Every stage you'll actually move through
Cycle tracking that adapts as your life does — pregnancy, postpartum, perimenopause, and trying-to-conceive mode, each with its own real tracking, not a generic wrapper around the same four fields.
Small ideas, picked for the day you're having
Each day the app picks a few foods to eat and gentle things to do or move, chosen for your life stage and where you are in your cycle. Tap one to see why it helps today. Every pick is backed by research — see the sources.
Six conditions, not one checklist
Autism, ADHD, dyslexia, dyspraxia, OCD, and Tourette's — each one adds its own relevant fields (tic frequency, compulsion burden, reading fatigue, coordination) on top of four fields every ND user gets regardless of which conditions apply: sensory load, masking, burnout, and gut symptoms.
Patterns you can actually take to a doctor
Graphs and statistics for mood, sleep, your period, and your neurodivergence check-ins — plus a monthly recap and a doctor summary you can save as a PDF.
A little greenhouse that grows with you
Logging anything earns coins for your Greenhouse — over 300 plants and little friends to collect, built from scratch, never sold for real money. It's there because showing up consistently is hard, not to manufacture a guilt-trip streak.
Private by default, shared on your terms
Everything stays on your device unless you decide otherwise. Create an encrypted backup wherever you want, or share a limited, chosen slice with a partner — never through our servers, because none exist. See exactly how: the encryption, partner sharing, or exporting your data.
