Launching soon on Google Play — 10 languages, 7 conditions supported, fully offline

一款永远不会离开你手机的周期与神经多样性追踪应用

Cycle, pregnancy, postpartum, perimenopause, and TTC tracking — alongside real tools for autism, ADHD, dyslexia, dyspraxia, OCD, and Tourette's. Not a single generic checklist bolted onto a period app.

Get notified at launch See what it tracks

No account. No server. Nothing collected — by design, not by promise.

Built the way we'd want it built for someone we love

Not a checklist of features — three things we refused to compromise on, because we were building this for real women, not a user persona.

What you log is yours, full stop

No cloud sync by default, no account to breach, nothing quietly shaping an ad profile. Your data stays on your phone unless you decide otherwise — not a setting to dig for, the actual default.

Taken seriously, not simplified

Seven life stages that genuinely differ from each other, and neurodivergence support grounded in real clinical guidance — because you deserve a tool that respects how complicated a body and a mind actually are.

One subscription, nothing locked away

Every life stage, every condition, included from day one. No "premium tier" gatekeeping the features you actually need most — that's not a kindness, it's just how it should work.

每一个人生阶段

一个应用，无论你处于哪个阶段

经期与周期

经量、血块、症状，以及你实际所处的阶段——根据你自己的记录历史计算，而不是一个固定的28天假设。

  • Phase-aware calendar
  • Symptom & flow logging
  • PMDD pattern detection across tracked cycles

生育力与备孕

基础体温、宫颈粘液、排卵试纸以及你的易孕窗口期——无论是为了备孕，还是只想更好地了解自己的周期。

  • BBT & cervical mucus logging
  • Fertile-window calculation
  • Ovulation test tracking

孕期

逐周进展、症状和产检安排——涵盖每一个孕期阶段。

  • Week-by-week milestones
  • Symptom & appointment log
  • Switches automatically from cycle mode

产后

一份经过验证的情绪筛查（EPDS），而非凭空猜测——还有基于 ACOG 的母乳喂养营养指导。

  • Edinburgh Postnatal Depression Scale screening
  • Breastfeeding nutrition guidance
  • Recovery tracking

围绝经期

以周期长度的变化作为真正的信号——遵循 NICE 的指南，而不是大多数女性并不需要的激素血液检测。

  • Cycle-length variation flagging
  • Symptom tracking
  • No test required to get started
Cycle & life stages

Every stage you'll actually move through

Cycle tracking that adapts as your life does — pregnancy, postpartum, perimenopause, and trying-to-conceive mode, each with its own real tracking, not a generic wrapper around the same four fields.

Today
Food
2/3
Water
4c
Sleep
7h
Mood
Good
Neurodivergence

Six conditions, not one checklist

Autism, ADHD, dyslexia, dyspraxia, OCD, and Tourette's — each one adds its own relevant fields (tic frequency, compulsion burden, reading fatigue, coordination) on top of four fields every ND user gets regardless of which conditions apply: sensory load, masking, burnout, and gut symptoms.

Neurodivergence
Sensory
Sound
Masking
3/5
Burnout
2/5
Gut
Fair
A reason to come back

A little world that grows with you

Logging anything earns coins toward a genuinely large collectibles system — hundreds of plants and companions, built from scratch, not bought in. It's there because showing up consistently is hard, not to manufacture a guilt-trip streak.

Collections
300+ collectibles · earned, not purchased
Privacy & sharing

Private by default, shared on your terms

Everything stays on your device unless you decide otherwise. Create an encrypted backup wherever you want, or share a limited, chosen slice with a partner — never through our servers, because none exist. See exactly how: the encryption, partner sharing, or exporting your data.

Backups
Encrypted · your password · your storage
Our research

We didn't guess which fields actually matter

From tic frequency to perimenopause cycle changes, every field the app treats as important is grounded in real clinical research, not an assumption made to fill a screen.

See the full research →
全部内容，而非预告

诚实列出应用中的每一个界面

这不是精心挑选的列表——而是应用真实的导航结构，一屏一屏列出。

日常

🏡Today
📝Daily log
📔Personal diary
🗒️Notes

周期与经期

📅Calendar
🌙Cycle phases
🌸Menstrual log

健康与身体

🩺Body & vitals
🩹Symptoms & pain
💊Medications & exams
🧩Neurodivergence

孕期

🤰Pregnancy, postpartum, perimenopause & TTC

趣味

🏰Cute Dungeon
📚Collections
⭐Wishlist

数据洞察

📈Your patterns
🔔Health alerts

你的掌控

⏰Reminders
🔒Lock & Privacy
✨My trackers
为什么选择 Little Greenhouse

真正让它与众不同的地方

涵盖每个阶段，而不仅是一个

经期、孕期、产后、围绝经期、备孕——应用会陪伴你所处的真实阶段，而不是默认一个阶段、把其余都当作次要内容。

神经多样性追踪并非事后添加

六种专属状况——自闭症、ADHD、阅读障碍、发育性协调障碍、强迫症和图雷特综合征——每一种都有基于临床依据的专属字段，而不是一份被硬套在所有状况上的通用清单。

真正的离线，而不只是「看起来私密」

没有账户，没有云同步，没有广告网络的网络请求。这不是一个需要开启的设置——而是你的数据根本无处可去。

每一项说法，都有引用来源

十二个研究页面，每一个都附有真实、有明确日期的研究脚注——而不是一个背后毫无依据的模糊「临床支持」标签。

Why this exists

This started with a worry, not a business plan

My girlfriend used to track her cycle the way most people do — one of the big apps, the same ones almost everyone has. What bothered her wasn't the tracking itself. It was watching those apps keep asking for more, and then finding out some of that data had been sold.

So Little Greenhouse is built the only way that actually answers that worry: nothing leaves your phone unless you decide to send it somewhere yourself. Not stored on our side, not synced to an account, not sitting on a server somewhere waiting to become a dataset. There's nothing to sell, because there's nothing here to collect in the first place.

Concretely, that means:

Nothing you log is training an AI model you never agreed to.

Sharing with a partner is something you choose and control — not a standing door left open.

Your health data was never a product to be sold in the first place.

Why leave them

If you're already using Flo, Clue, or Period Calendar

Here's what actually changes, compared directly against each app's own listed features and pricing — not a generic "other apps" stand-in.

Little
Greenhouse
Flo
Clue
Period
Calendar
Price
€1.99/mo14-day trial
~$9.99/moor $39.99/yr
~$9.99/moor $39.99/yr
Free+ ads
No account required
Fully offline, no cloud sync
Perimenopause-specific tracking
Dedicated, condition-specific ND tracking
No ads
Backups don't require a Google/Apple account

Pricing and features per each app's own official Google Play / App Store listing, checked October 2026 — regional pricing varies; USD shown as each app's own reference figure. "Dedicated ND tracking" means built-in, clinically-grounded fields for specific conditions (tic frequency, compulsion burden, and similar) — none of the three list this as a feature. Period Calendar Period Tracker (100M+ installs, 4.9★ on Google Play) is the only one of the three that runs on ad revenue rather than subscriptions, and its listing confirms it serves ads; it offers encrypted backup, but through a Google account rather than a self-held passphrase, which is why that row is framed around account-dependence rather than encryption itself.

快速测验

你的 Little Greenhouse 会是什么样？

以下哪一项最能描述你目前的状况？

以下哪些内容让你感到熟悉？（选择一项）

这将包括以下内容

这只是一个快速指引，指向相关功能，而不是筛查或诊断工具——这里不会评估你的健康状况。

上线时通知我

有任何问题吗？

关于隐私、数据、订阅以及应用实际记录内容的20个真实解答——独立成页，而不是埋没在滚动内容中。

有任何问题吗？→

One subscription. Every life stage included.

Little Greenhouse is still finishing its way to Google Play. When it's live, access is a single subscription — no tiers, no feature paywalls stacked on top of each other.

€1.99/month14-day free trial

Approximate, for reference only — the price you actually pay is set by Google Play in your own local currency.

上线时通知我

仅在 Google Play 正式上线当天发送一封邮件。没有垃圾邮件，没有其他内容。

你已加入通知名单

上线那一刻，我们会立即发邮件通知你。