Research / OCD — compulsion burden
Compulsion tracking that only counts repetitions misses what actually matters clinically. Here's the framing the app's check-in is built on instead.
The Yale-Brown Obsessive Compulsive Scale treats time spent, distress, and interference with daily life as the real severity signal for OCD — reflected directly in how the app frames its own compulsion check-in.
A raw count misses severity — ten minutes of distressing compulsion can be more disruptive than fifty quick, low-distress ones. Y-BOCS's time/distress/interference framing captures that, so the app does too.
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