Blog / What ND tracking actually looks like, day to day
Four quiet fields, not a clinical checklist.
Open the Neurodivergence screen in Little Greenhouse and, whatever conditions you've selected, you'll see four fields that are always there: Sensory, Masking, Burnout, and Gut.
They're not symptoms of any one condition — they're the things that show up across most neurodivergent experiences, regardless of diagnosis. Sensory load. The effort of masking. The exhaustion that follows. And gut symptoms, which track with stress and burnout more than people expect.
If you've got Tourette's selected, a tic-frequency field shows up too. Dyspraxia adds fields for bumps and coordination. OCD adds compulsion burden. Dyslexia adds reading fatigue. The four universal fields stay constant; what sits above them changes based on what's actually relevant to you.